What services do you provide?

Individual therapy sessions for adults 18+ as well as couples therapy.

How long do I need therapy for once I start sessions?

That answer really depends on your goals and whether you are seeking short-term solutions or deeper self-exploration.

Can I come in bi-weekly or monthly instead of committing to weekly sessions?

It is highly recommended that you commit to weekly therapy sessions, especially at the beginning of your journey.  We believe that the therapeutic alliance is most important towards healing, and the most effective way to build a healthy attachment is through consistent meetings.

What happens if insurance does not cover my sessions?

Depending on whether you have out-of-network benefits, you may be eligible to receive reimbursement through your insurance company.  We would be happy to provide you with a superbill at the end of each month, which is needed to complete this process.